Green tea cleanse

 

matcha

Green tea is definitely an acquired taste. It’s not something many people go to when they’re in the tea isle at the supermarket or in Starbucks. Over the years we’ve seen this green tea phenomenon grow into something that’s worshiped by hordes of people. If Starbucks runs out of matcha or green tea there will be a RIOT!  We can’t live without green tea matcha smoothies, green tea infused face products and body care, green tea candies and pastries, the list goes on. Now that we care about what we consume and what ingredients are added to our foods I wanted to share some of the benefits of green tea. I happen to be drinking green tea at this exact moment too with some honey. If you haven’t added green to to your every day routine you need to start!

– Green tea increases fat burning and improves physical performance

– Antioxidants found in green tea may lower your risk of various types of cancer

– Lower the risk of Parkinson’s and Alzheimer’s

– Green tea can kill bacteria and can improve dental health

– May lower risk of all diabetes

– May reduce risk of cardiovascular disease

– Green tea can help with aging and wrinkles

– Green tea can help prevent eye diseases

– Lower cholesterol and blood pressure

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